We discuss how people know what to do in certain situations. Plus why you might–or might not–make friends at the gym.
Episode highlights:
- Something Making Us Happier: Elizabeth finds connection to our beloved father through reading history. Gretchen delights in discovering Jamie’s rock-skipping skills [00:48]
- I’ve Been Meaning to Ask You: How do people know what to do in certain situations? [07:29]
- Spotlight on a Tool: Check out my free 7-day email challenge designed to help you head into fall with more energy [13:03]
- I’ve Been Meaning to Ask You: Do you make friends at the gym? [14:40]
Mentioned in this episode:
- This Vast Enterprise (Amazon, Bookshop)
- Check out Gretchen’s free 7-day movement challenge here
- Marcus Aurelius, Meditations (Amazon, Bookshop)
Connect with us:
- Email: podcast@gretchenrubin.com
- Website: gretchenrubin.com
- Instagram: @gretchenrubin | @lizcraft
- Learn more about Gretchen’s Four Tendencies personality framework and take the free quiz.
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Find the transcript for this episode on the episode details page in the Apple Podcasts app.