Time for the next episode of “Happier with Gretchen Rubin.“
Last week’s special closet-clearing episode was a ton of fun. Don’t miss the before-and-after photos! This week, we’re back to the usual format.
Here’s what Elizabeth and I discuss in today’s episode:
We update listeners on “updates” — from episode 2. This was an idea that really seemed to resonate with people.
Try This at Home
Make the positive argument.
Know Yourself Better
Are you a simplicity-lover or an abundance-lover?
Listener Question
Why is hard to do the things that make you happy, sometimes? (This is one of the questions that inspired me to write Better Than Before.) I mentioned a few resources: here’s the Quiz to tell you your Tendency; here’s the starter kit for launching an accountability group.
Elizabeth’s Demerit
Under-applying sunscreen.
Gretchen’s Gold Star
How to Subscribe
If you’re like me (until recently) you’re intrigued by podcasts, but you don’t know how to listen or subscribe. It’s very easy, really. Really. Instructions here.
Or for an amusing short how-to video made by Ira Glass of This American Life, click here.
If you want to listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe. Really, it’s easy.
Again, be sure to subscribe and listen and subscribe on iTunes so you never miss an episode. And if you enjoyed it, please tell your friends and give us a rating or review. Listeners really respect the views of other listeners, so your response helps people find good material. (Not sure how to review? Instructions here; scroll to the bottom.)
Happy listening! Or I should say, HAPPIER listening!