Podcast 68: Show Up on Time, Treat Yourself, and Elizabeth Is Excited about a Scanning App.

It’s time for the next installment of “Happier with Gretchen Rubin.

Update: Keep sending us those “happiness hacks!” They’re fascinating. To hear about my happiness hack, it’s in Episode 64.

Try This at Home

Show up on time. First question: why are you late?

Better Than Before Habit Strategy

The Strategy of Treats. This is such a delightful strategy! One of our favorite topics.

If you want to get your own Tendency mug, you can order one here.

Happier Obliger Mug

Listener Questioner

Ashley is an Obliger, who wants budget better, but the idea of external accountability is tough; she doesn’t want anyone to tell her what to do. So how to get that accountability?

If you want the starter kit for launching a Better Than Before accountability group, it’s here.

Gretchen’s Demerit

I’ve procrastinated about getting Eleanor ready for sleep-away camp.

Elizabeth’s Gold Star

Elizabeth uses the app iScanner to scan documents.




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