Ep. 71: Choose a signature color, ask yourself, “Am I an alchemist or a leopard?” — and fighting FOMO. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/71; 774-277-9336.
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It’s time for the next installment of “Happier with Gretchen Rubin.”
Update
We’ve heard from people about how they’re designing their summer. Great ideas.
Try This at Home
Choose a signature color. This is a big commitment! I’m not sure I can make the jump, but I’m intrigued. What’s your color? How did you choose it?
I mention the Time article, “How Your iPhone Photos Make You Happier. ” And I also mention Alice Walker’s novel, The Color Purple: “I think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it.”
Below is the photo from my friend with her collection of things in her signature color.
Know Yourself Better
Are you an alchemist or a leopard? My first Personal Commandment is to “Be Gretchen.”
Listener Question
Bethany asks about FOMO — “fear of missing out.”
If you want to take the Four Tendencies quiz, it’s here.
Elizabeth’s Demerit
Elizabeth screamed at Adam when he didn’t like any of the fabric choices for their new banquette.
Gretchen’s Gold Star
I give myself a gold star for managing to stay calm and enjoy Eliza’s prom experience. If you want to listen to Eliza’s view of her junior prom, you can listen to her podcast, Eliza Starting at 16.