We discuss why you should avoid the myths of spring cleaning, we address the happiness stumbling block of job interviews with Rusty O’Kelly, and give a gold star to a long-running book club.

Fight through post-holiday haze, how to get more reading done, tackle the challenge of New Year’s resolutions—and an office-party demerit.

Why it’s important to go outside into the sunlight, how brushing your teeth after dinner can help with night snacking, and a dentist demerit from Elizabeth.

This week, we’ll talk about some bonus ideas for creating outer order and we’ll talk about an easy way to make it more fun to wake up in the morning.

Elizabeth reveals the clutter-busting ideas from Gretchen’s book “Outer Order, Inner Calm” that work best to help curb her natural messiness, and we discuss Know Yourself Better questions related to clutter.

It’s our fourth anniversary! We review our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments from the previous year.

Why you should beware the “endowment effect” as a way to combat clutter, a deep dive into listeners’ one-word themes for the year, and a discussion about the “Try This at Home” to “put a band-aid on it.”

Why you should go to the doctor, meeting the challenge of decluttering a household—and announcing the first book for the Happiness Podcast Book Club.

Why you might want to make life more complicated, the challenge of the (non) Quiet Car, and a question about hotels.

Make a list of "18 for 2018," the challenge of in-laws who want to fill your empty closets with their clutter, and an instagram-related project.