Happier with Gretchen Rubin
Ep. 167: Be a Tourist in Your Own Home
byGretchen Rubin / The Onward Project
Be a tourist in your own home, how to deal with a Season of Stress, and how you can create an “empty shelf” in your smart-phone. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/167; 774-277-9336.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Update
Many listeners had their own great names for a “Power Down Weekend.” My favorite is a “Templeton Day,” after the pleasure-loving rat in the brilliant children’s book, Charlotte’s Web.
Try This at Home
Be a tourist in your own home. (The photo shows the tubs on Elizabeth’s new garage shelves.)
Happiness Hack
Create an “empty shelf” on your smartphone.
I write about my physical empty shelf in my book Happier at Home, and I also did “A Little Happier” about it—you can listen here.
Deep Dive
Listeners gave their suggestions about dealing with a Season of Stress, an idea we discussed in episode 163.
Gretchen’s Demerit: I didn’t prepare ahead of time for the “Learn and Optimize” meeting to evaluate my website re-design. No deposit, no return.
Elizabeth’s Gold Star: She gives a gold star to the other second-grade mothers who encouraged her to try hard to attend the class outing to Las Vegas — and to herself for going.
Don’t miss the special bonus “button” at the very end of the episode. (Hint: It’s a passage from Anne Lamott’s Operating Instructions: A Journal of My Son’s First Year.)
Resources
- If you’d like a free, personalized bookplate for your copy of one of my books, or for a mother in your life, request one here. U.S. and Canada only, sorry.
- If you’d like to get my monthly newsletter, with highlights from my site, the podcast, preview materials, etc., sign up here.