Visit my new Happiness Project collection and shop journals, drinkware, organizational tools, and more.

Gretchen Rubin

Visit my new Happiness Project collection and shop journals, drinkware, organizational tools, and more.

Gretchen Rubin

Podcast 75: Develop a Minor Expertise, a Deep Dive into Signature Color, and How Do You Help a Rebel Sweetheart to Get a New Job?

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It’s time for the next installment of  “Happier with Gretchen Rubin.”

Update: We won an award! At the recent Podcast Movement conference, Happier with Gretchen Rubin” won the Academy of Podcasters "Best Health and Fitness Podcast 2016." Exciting!

Try This at Home: Develop a minor expertise. Right now, I'm obsessed with color. The most fascinating, delightful subject ever.

Happiness Hack: I love the app TimeHop. It shows me what I was doing one year ago today, four years ago today, etc. Fun memories. If you like this one-year-ago-today way of remembering, you might enjoy The Happiness Project One-Sentence Journal: a Five-Year Record. I have to say, I've been surprised by how popular this journal has proved to be.

Deep Dive: So many fascinating comments and observations about having a signature color, coming off our discussion in episode 71. Listener enthusiasm got me color-obsessed!

Listener Question:Two listeners ask the same question: How do you help a Rebel sweetheart pursue a career change? If you want to take the Four Tendencies quiz, to find out if you're an Upholder, Questioner, Obliger, or Rebel, it’s here.

Elizabeth’s Demerit and Gold Star: In a single afternoon, Elizabeth got  a demerit for losing her temper with Adam, then she got a gold star for being spontaneous and going to get a drink at a hotel bar with him.

Remember,  I’m doing weekly live videos on my Facebook Page about the podcast. To join the conversation, tune in Tuesdays at 1:00 p.m. Eastern.

 

 

 

 

Thanks to Our Sponsors

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Stamps.com

Want to avoid trips to the post office, and buy and print official U.S. postage for any letter or package, right from your own computer and printer? Visit Stamps.com, click on the Microphone at the TOP of the homepage and type in promo code HAPPIER to sign up for a special offer that includes a 4-week trial PLUS free postage and a digital scale.

Blue Apron

And check out BlueApron.com.  Wish you cooked more? Get all the delicious, fresh ingredients you need to make great meals, delivered to your front door. Check out BlueApron.com/happier to get your first three meals free, with free shipping.

 

MeUndies

Also check out MeUndies.com, the maker of the world's most comfortable underwear. Head to MeUndies.com/happier to get 20% off your first order.

 

Stamps.com

Want to avoid trips to the post office, and buy and print official U.S. postage for any letter or package, right from your own computer and printer? Visit Stamps.com, click on the Microphone at the TOP of the homepage and type in promo code HAPPIER to sign up for a special offer that includes a 4-week trial PLUS free postage and a digital scale.

Blue Apron

And check out BlueApron.com.  Wish you cooked more? Get all the delicious, fresh ingredients you need to make great meals, delivered to your front door. Check out BlueApron.com/happier to get your first three meals free, with free shipping.

 

MeUndies

Also check out MeUndies.com, the maker of the world's most comfortable underwear. Head to MeUndies.com/happier to get 20% off your first order.

 

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Podcast 75: Develop a Minor Expertise, a Deep Dive into Signature Color, and How Do You Help a Rebel Sweetheart to Get a New Job?
Up Next

Podcast 75: Develop a Minor Expertise, a Deep Dive into Signature Color, and How Do You Help a Rebel Sweetheart to Get a New Job?

Podcast 75: Why it’s fun to become a minor expert (like color or Real Housewives)——and also why it's fun to use the app TimeHop, to spark happy memories. We do a deep dive into the choice of a signature color and discuss how to help a Rebel sweetheart apply for a job. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/75; 774-277-9336.
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