We won an award! At the recent Podcast Movement conference, Happier with Gretchen Rubin” won the Academy of Podcasters “Best Health and Fitness Podcast 2016.” Exciting!
Try This at Home
Develop a minor expertise. Right now, I’m obsessed with color. The most fascinating, delightful subject ever.
I love the app TimeHop. It shows me what I was doing one year ago today, four years ago today, etc. Fun memories. If you like this one-year-ago-today way of remembering, you might enjoy The Happiness Project One-Sentence Journal: a Five-Year Record. I have to say, I’ve been surprised by how popular this journal has proved to be.
So many fascinating comments and observations about having a signature color, coming off our discussion in Episode 71. Listener enthusiasm got me color-obsessed!
Two listeners ask the same question: How do you help a Rebel sweetheart pursue a career change? If you want to take the Four Tendencies quiz, to find out if you’re an Upholder, Questioner, Obliger, or Rebel, it’s here.
Elizabeth’s Demerit and Gold Star
In a single afternoon, Elizabeth got a demerit for losing her temper with Adam, then she got a gold star for being spontaneous and going to get a drink at a hotel bar with him.