Remember, if you live near Seattle, please come to our live event! We’ll be recording an episode of the podcast live on stage at Seattle’s Town Hall on October 13, 7:30. Tickets are $25. More info and buy tickets here. Please come, bring your friends. We're going to sell t-shirts — cash only.
Try This at Home: Be the bearer of good news (at least sometimes).
Happiness Hack: Cathy suggests that after you return from a vacation, read books set in your vacation location, to keep the vacation vibe going.
Better Than Before Habit Strategy: The Strategy of Other People -- one of the most powerful strategies.
Listener Question: Thalia asks, "I'm an Obliger, but I'm with my parents, I act like a Rebel. What's going on?" Thalia is experiencing Obliger-rebellion.
If you want to know when my new book about the Four Tendencies hits the shelves, sign up here.
Gretchen’s Demerit: I narrowly escape giving myself a demerit for vengefully refusing to answer Jamie's questions.
Elizabeth’s Gold Star: Elizabeth gives Adam a gold star for getting into the spirit of Halloween and wearing a costume.
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