Happier with Gretchen Rubin
Ep. 168: ”Remember, This Is Supposed to Be Fun”
byGretchen Rubin / The Onward Project
Why you might remind yourself, “Remember, this is supposed to be fun,” two podcast-related hacks to help you fall asleep, and why it’s useful to think about whether you enjoy talking shop. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/168; 774-277-9336.
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Try This at Home
Remind yourself, “Remember, this is supposed to be fun.”
Happiness Hack
We talk about two hacks to help you fall asleep: listen to the Sleep with Me podcast, and listen to an audiobook on 1/2 speed.
Know Yourself Better
Do you like to talk shop?
Listener Question
Our listener asked about what to do about her mother-in-law, who keeps giving her unwanted baby gifts.
Elizabeth’s Demerit: Elizabeth has allowed her closet to get out of control.
Gretchen’s Gold Star: Gold star to the planners of Central Park. It’s so beautiful, all the time.
Resources
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