Happier with Gretchen Rubin
Ep. 525: Should I Get a Dog? Plus Using Podcasts to Get Tasks Done & Listener Insights

We explore the big question of whether to get a dog—we share results from our listener poll, research on how pets boost happiness, and hilarious “worst-case scenarios.” We share a hack for getting tasks done more quickly and pleasantly. Plus we feature a rich collection of listener insights on restaurant plate-rotating secrets, balance-building while tooth-brushing, how grief can lead to new friendships, and more.
Resources and links related to this episode:
- Pre-order your copy of Secrets of Adulthood
- Join me on book tour starting April 1, 2025
- We mention the podcast Side Hustle School
- The Library of Congress
- National Archives
- A Little Happier: The Efforts that Allow a Grandmother’s Love to Speak Across Time
- Elizabeth is reading: Code Girls: The Untold Story of the American Women Code Breakers of World War II by Liza Mundy (Amazon, Bookshop)
- Gretchen is reading: Legendborn by Tracy Deonn (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen’s website to learn more about Gretchen’s bestselling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.