Choosing a one-word theme is one of the most fun and thought-provoking exercises within the “Design Your Year” set.
Here, we review our one-word themes for 2024–and reveal the themes we’ve chosen for 2025. We also share a hack for choosing a powerful theme, and include many themes chosen by listeners.
Resources and links related to this episode:
- Habits for Happiness course
- Elizabeth is rereading: The Winner by Teddy Wayne (Amazon, Bookshop)
- Gretchen is reading: North Woods by Daniel Mason (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.
Visit Gretchen’s website to learn more about Gretchen’s bestselling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.