We discuss why a themed retreat can boost our happiness, and talk about different possible themes. We also share safety tips for staying safe when caught in a crowd, plus we explore a very simple solution for making water activities more enjoyable.
Resources and links related to this episode:
- Neoprene Wet Suit
- Gretchen Rubin’s Secrets of Adulthood newsletter on Substack
- Stage Performance by Livingston Taylor (Amazon, Bookshop)
- Elizabeth is reading: Rivals by Jilly Cooper (Amazon, Bookshop)
- Gretchen is reading: A Town Like Alice by Nevil Shute (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen’s website to learn more about Gretchen’s bestselling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.