Happier with Gretchen Rubin
Ep. 563: Need a One-Word Theme for Next Year? We Review and Reveal Our Words

We talk about why choosing a one-word theme for the year can be such a creative, constructive, and satisfying exercise. We review our words for 2025 and reveal our words for 2026. Plus we share an original and fun reason to have a party.
Resources and links related to this episode:
- Amazing scene in Mad Men
- Work through my new Gift Idea Generator worksheet
- Elizabeth is reading: War and Peace by Leo Tolstoy (Amazon, Bookshop)
- Gretchen is reading: Couples by John Updike (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen’s website to learn more about Gretchen’s bestselling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
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