It’s time for the next installment of Happier with Gretchen Rubin.
In Episode 75, two listeners asked how to help their Rebel sweethearts land a job, and one reported back — job secured! Which is terrific.
Side note: If you’re going to give one of my books as a holiday gift, and you’d like to request a personalized, signed bookplate or signature card to make the present more special, request it here.
Try This at Home
Leave something unsaid.
Just to be clear — we’re not saying that we should never have important, difficult, uncomfortable conversations, but rather that we’re happier when we mindfully choose the time and place to have that discussion.
If it’s important to someone that you eat a lot when you’re eating at this person’s house, take a tiny first portion so you can take “seconds.”
Manoush’s Try This at Home
I give myself a retroactive demerit for emailing people over the weekend, without hesitation, for the past few decades. Lesson learned. I now use “Delay Delivery.”
Elizabeth’s Gold Star
Elizabeth’s weight-training trainer pushed her to do 200 pounds even though it was a tough morning.
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