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Stressed? Try This.

Happier with Gretchen Rubin
Little: When You’re Stressed, Try This
byGretchen Rubin / The Onward Project

Last week was full of deadlines and travel arrangements and all around stress. Fortunately, when this happens, Gretchen Rubin knows the perfect trick to charge her own personal battery and get back on track. 

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Little: When You’re Stressed, Try This

It’s a Secret of Adulthood, and one that never fails me: When I give more to myself, I can ask more from myself.

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Every Friday, Gretchen Rubin shares 5 things that are making her happier, asks readers and listeners questions, and includes exclusive updates and behind-the-scenes material. 

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