We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that can save us a lot of money and energy, as well as a know-yourself-better question related to the use of gadgets.
Resources and links related to this episode:
- The Murderbot Diaries by Martha Wells (Amazon, Bookshop)
- Order your copy of Secrets of Adulthood
- I’m partnering with Bookshop.org for Read 25 Day!
- Pledge to Read 25 on June 25th and head to happiercast.com/read25day
- Snuffle mats
- Download The Happier app
- Elizabeth is reading: Little Bosses Everywhere: How the Pyramid Scheme Shaped America by Bridget Read (Amazon, Bookshop)
- Gretchen is reading: A Chance Meeting: Intertwined Lives of American Writers and Authors by Rachel Cohen (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen’s website to learn more about Gretchen’s bestselling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.