Podcast 208: Beware the "Endowment Effect" When Clearing Clutter and a Deep Dive into One-Word Themes. | Gretchen Rubin [Skip to content](#content) [  ](https://gretchenrubin.com)
- February 13, 2019
# Podcast 208: Beware the “Endowment Effect” When Clearing Clutter and a Deep Dive into One-Word Themes.
Happier with Gretchen Rubin
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Ep. 208: To Fight Clutter, Beware the “Endowment Effect”
Show Podcast Information
EPISODE NOTES
#### **Try This at Home**
When clearing clutter, beware the “endowment effect.”
#### **Happiness Hack**
Challenge yourself to wear a different outfit every day, as a way to make better use of what you have and to identify what you want to give away.
#### **Deep Dive into One-Word Themes for 2019**
After our discussion in [episode 201](https://gretchenrubin.com/podcast/podcast-201-one-word-theme/), we loved hearing listeners’ one-word themes for the year. Some thought-provoking choices include: “Worth,” “War,” “Okay,” “Action,” “Easier,” “Dream,” “Reduce,” “Simplify,” “Voice,” “Habits,” “Learn,” and “Fit.” We mention Chris Guillebeau’s [*Side Hustle School*](https://sidehustleschool.com/podcasts/) podcast—he’s part of the [Onward Project](https://www.theonwardproject.com/). If you want to take the Four Tendencies quiz, it’s [here](http://quiz.gretchenrubin.com/).
#### **Elizabeth’s Demerit**
Although she’s had a little down time at work, she hasn’t gone to the mindfulness class at Jack’s school—even though she knows it’s very valuable.
#### **Gretchen’s Gold Star**
I love Marie Kondo’s new Netflix show, [*Tidying Up with Marie Kondo*](https://konmari.com/pages/netflix). I have so many thoughts! Her book is *[The Life-Changing Magic of Tidying Up](https://amzn.to/2X2VFib)*.
#### **Resources**
1. If you need ideas for **wedding readings**, I have a collection of quotations suitable for weddings recommended from other *Happier* listeners. Download it for free at [gretchenrubin.com/resources](http://gretchenrubin.com/resources).
2. Looking for a good book to read? You can [follow me on Goodreads](https://www.goodreads.com/author/show/21246.Gretchen_Rubin) to see what I’m reading or check out the “[**What I read this month**](https://gretchenrubin.com/articles/what-i-read-january-2019/)” blog posts I publish each month with my #GretchenRubinReads.
3. Speaking of reading, we’ve launched the ***Happier* Podcast Book Club**! Our first book is Dani Shapiro’s bestselling memoir, [*Inheritance*](https://amzn.to/2UTMU8h). Post your questions and comments to #happierpodcastbookclub, or comment on this post below. Don’t worry, you don’t need to “join,” just read along. If you like, you can [join the conversation on Goodreads](https://www.goodreads.com/group/invite/869742-happier-podcast-book-club?invite_token=MjcyM2FhYzYtNDI2My00N2U2LWJlMGMtZDkzMDE2MjNmM2Zk&utm_medium=email&utm_source=copypastegroup).
**Join the conversation! I do a live show on Facebook called: “[Ask Gretchen Rubin Live](https://www.facebook.com/gretchenrubin).”** **You can [check the schedule](/about/live-video/).**
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#### YOU MIGHT ALSO LIKE
[ ](https://gretchenrubin.com/podcast/207-why-you-should-go-to-the-doctor/)
[Podcast 207: Why You Should Go to the Doctor, the Challenge of Decluttering a Household—and Announcing the First Choice for the Happier Book Club.](https://gretchenrubin.com/podcast/207-why-you-should-go-to-the-doctor/)
- February 6, 2019
[ ](https://gretchenrubin.com/podcast/204-put-a-band-aid-on-it/)
[Podcast 204: Put a Band-Aid On It, Consider “Me Time Tuesday,” and How to Persuade a Reluctant Spouse to Do More Work.](https://gretchenrubin.com/podcast/204-put-a-band-aid-on-it/)
- January 16, 2019
[ ](https://gretchenrubin.com/podcast/201-choose-a-one-word-theme-for-the-year/)
[Podcast 201: Choose a One-Word Theme for the Year, Check Your Worries in Two Weeks, and Chris Guillebeau Talks About the “Annual Review.”](https://gretchenrubin.com/podcast/201-choose-a-one-word-theme-for-the-year/)
- December 26, 2018
[ ](https://gretchenrubin.com/podcast/192-why-you-should-have-people-over/)
[Podcast 192: Why You Should Have People Over, Making Time for Your Side Hustle, and the Challenge of the “You Cook, I Clean” Approach.](https://gretchenrubin.com/podcast/192-why-you-should-have-people-over/)
- October 24, 2018
[ ](https://gretchenrubin.com/podcast/185-make-a-facts-of-life-book/)
[Podcast 185: Make a “Facts of Life” Book, Ideas for a Clutter-Related Conflict, and a New Way to Tell Left from Right.](https://gretchenrubin.com/podcast/185-make-a-facts-of-life-book/)
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#### DISCOVER MORE
# Like what you see? Explore more about this topic.
- [Habit Change](https://gretchenrubin.com/secondary_tag/habit-change/), [Organization](https://gretchenrubin.com/secondary_tag/organization/), [Outer Order Inner Calm](https://gretchenrubin.com/secondary_tag/outer-order-inner-calm/), [Tips](https://gretchenrubin.com/secondary_tag/tips/)
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