College Freshman Advice, Night Snacking & a Hack for Being a Good Guest

We explore how advice meant for college freshmen—from practical packing tips to strategies for making friends—can benefit all of us. (Special guest: Gretchen’s daughter, currently a college freshman.)

We also offer suggestions for a Rebel—or for anyone—who struggles with late-night snacking, and share hacks for being a considerate house guest and for getting more pleasure of reading.

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Get in touch: podcast@gretchenrubin.com

Visit Gretchen’s website to learn more about Gretchen’s bestselling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

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