We explore how asking paired questions can lead to more open, engaging conversations. We also discuss the “end-of-history illusion”; we keep changing more than we expect. Plus we share a simple hack for using photos to reduce worry.

• Michael Melcher Writes Substack newsletter
• The House by the Sea by May Sarton (Amazon, Bookshop) 
• Sign up for the “5 Things Making Me Happy” newsletter 
• Elizabeth: Liars by Sarah Manguso (Amazon, Bookshop) 
• Gretchen: The Correspondent by Virginia Evans (Amazon, Bookshop)

Get in touch: podcast@gretchenrubin.com

Visit Gretchen’s website to learn more about Gretchen’s bestselling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.