Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More

Ask Us Anything!

We asked listeners to “ask us anything,” and we ended up getting so many questions that we’re going to split our discussion into two episodes.

In this episode, we tackle questions related to…


Yesterday was Halfway Day, a great catalyst to take stock in our progress on our aims for 2024. As you reflect, the “Habits for Happiness” quiz can be a valuable tool for identifying the new habit that will provide the biggest boost to your happiness.

What We’re Reading

  • Elizabeth: You Have a Match by Emma Lord (Amazon, Bookshop
  • Gretchen: Sweetwater by Roxana Robinson (Amazon

*Transcript coming soon*

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Every Friday, Gretchen Rubin shares 5 things that are making her happier, asks readers and listeners questions, and includes exclusive updates and behind-the-scenes material.