More Happier: ”24 Things That Please Me”—and Why Making That Kind of List Makes Us Happier

We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—and why making this kind of list can help us feel more gratitude, optimism, and happiness.

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Every Friday, Gretchen Rubin shares 5 things that are making her happier, asks readers and listeners questions, and includes exclusive updates and behind-the-scenes material. 

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