It’s time for the next installment of  “Happier with Gretchen Rubin.”

This episode was recorded live! Elizabeth and I were at Town Hall in Seattle on October 13. We had such a great time. Thanks to everyone who came.  Elizabeth and I had fun doing a live video on Facebook before the show. If you want to see what everything looked like, watch here.

Elizabeth mentions the Seattle-based  novel Where’d You Go, Bernadette? by Maria Semple.

Try This at Home

Identify your “Happiness 911” song. Please send us your Happiness 911 song! Email your choice here. We’re making a Spotify playlist, so we can all listen to everyone’s choices. You can find the Spotify list here or on your smart-phone app, you can find the playlist by searching “happierwithgretchenrubin” (one word).

Deep Dive

We take a closer look at manifestos. We talked about this in Episode 76, and we’ve received so many great ones. (By the way, Adam loved Elizabeth’s Marriage Manifesto.)

Interview

Chris Guillebeau. His latest book is Born for This: How to Find the Work You Were Meant to Do. 

Happiness Stumbling Blocks for the Four Tendencies

If you want to take a quiz for the Four Tendencies, to find out if you’re an Upholder, Questioner, Obliger, or Rebel, it’s here.

If you want to know when my new book The Four Tendencies hits the shelves, sign up here.

Happiness Hack Speed Round

We took happiness hacks from the audience. So many great ideas packed into a short time — thanks, everyone.

One of our audience members mentions the book Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder.

Elizabeth’s Demerit

Elizabeth started using Candy Crush again.

Gretchen’s Gold Star: Contact lenses!

Click here to get the Wedding Readings PDF now

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