We each review our “24 for 24 lists” and report on what we did, what we didn’t do, and why.
We also reflect on which items made us happier and which ones we’ll repeat next year.
Resources and links related to this episode:
- Happiness Project Shop
- Tips for making a “25 for ’25” list
- Print your own “25 for ’25” list
- One-Sentence Journal
- Happier in Hollywood newsletter sign-up
- Habits for Happiness quiz: What’s the next new habit that will make you happier?
- Four Tendencies quiz: Are you an Upholder, Questioner, Obliger, or Rebel?
- Gift-Giving quiz: What kind of gift makes you happy?
- “5 Things Making Me Happy” newsletters
- Ethan Mollick’s newsletter “One Useful Thing“
- Hard Fork podcast
- Muse Machine
- Gretchen is reading: Ink Blood Sister Scribe by Emma Torzs (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.
Visit Gretchen’s website to learn more about Gretchen’s bestselling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.